Resources

Viniyoga Resources

Books, DVDs, CDs

Other related sites

Yoga Alliance, a national yoga organization that sets standards for registering yoga teachers. I am registered with the Yoga Alliance at the 500-hour level.

The International Association of Yoga Therapists, a professional organization for yoga therapists supporting yoga therapy research and education. I am a yoga therapist and a member of IAYT.

Articles of interest

Read a BBC report analyzing studies linking yoga to lower blood pressure and cholesterol levels.